Over time, normal tear production decreases as we age. When this reduction reaches a certain limit, a dry eye syndrome may appear. Some moments in a person’s life can promote dry eye episodes such as pregnancy and / or menopause.
Hormonal changes and dry eyes
Hormonal changes can have a significant impact on the proper functioning of the glands responsible for producing tears. For this reason, during or after a pregnancy, some women will complain about dry eyes. This phenomenon is also observed during menopause. Dry eye episodes may also occur in some women a few days before the onset of menstruation. It is clearly established and accepted today that hormonal imbalance can have a significant negative impact on dry eye.
It must be said and said again … Blinking of the eyelids is very important for the lubrication of the eyes. Blinking allows the eyelids to urge the meibomian glands and ensure a healthy distribution of a new tear film layer while eliminating the old layer. Blinking is therefore extremely important for a reduction in your dry eye symptoms. As you age, especially after working for years in front of a computer, you take bad blinking habits. You have to get used to blink with complete blinking exercises. Free software can also be installed on your computer to remind you regularly of the importance of taking breaks and blinking.
The lacrimal glands are located inside each eyelids and are responsible for the production of tears. When you blink, the eyelids spread fresh tears over the entire surface of the eye and old tears are drained through the lacrimal ducts, small holes at the corners of the upper and lower eyelids. Then they travel through the tear ducts until reaching the nose.
Protect your eyes against wind
The warm, dry air inside the homes in winter as well as the air conditioning in summer contributes to the significant increase in the symptoms of dry eyes. As the wind outside can dry out the eyes significantly, it is important to wear glasses that will protect your eyes from this dryiness. This is called moisture chamber glasses and you’ll find a great selection at all prices on the Dry Eye Store website.