The psychological distress caused by dry eye is not a phenomenon to be taken lightly since the suffering of those who must live with dry eye syndrome is physical but also very psychological since dry eye affects several Aspects of the life of the person affected.
Impact of dry eye on quality of life
You can improve your symptoms of dry eye
Anxiety and depression related to dry eye
It’s not just about putting artificial tears in your eyes
Take one day at a time
The Dry Eye Store and the possibility to shop online dry eye products is the proof that you are not alone with this dry eye disease.
First of all, be aware that you are not alone coping with this dry eye problem. The simple fact that this site exists is a proof of that.
Secondly, by taking one day at a time and by concentrating on focusing on the little things that can help you, you will end seeing a difference.
Try to focus on how your symptoms are improving when you are doing the basic stuff (compresses, glasses, eyelid hygiene) and make sure to keep in mind that you are on the right track. If you have a relapse, do not panic … It is normal to have ups and downs and tell yourself that many factors can influence your condition positively or negatively. Try to identify these factors … Each case is different! Some of these factors are under your control while others do not … You can control the time you spend in front of your computer and the rests you take to rest your eyes but you do not have control over the quality of Air (moisture, dust, etc.). For this reason, I can not stress enough the importance of spectacles. They allow you to protect your eyes and offer them a respite.