After sitting at workplace and staring at your computer screens for extended hours, your eyes will send warning signals. If you feel pain, itch, redness, or blurred eyesight, then you’re probably experiencing dry eye symptoms.

Understand why dry eye occurs

Typically at this moment, you rub your eyes desperately, but that further irritate your eyes and worsens your condition. Before you introduce ways to alleviate dry eye symptoms, we must first understand why dry eyes occur and what causes the symptoms we feel. Your eyes feel dry when there’s an imbalance in your tear systems.

Tears are a combination of water, oil, mucous, antibody and special proteins

Our eyes obtain their humidity from tears, that provides us with a clear vision. Tears are a combination of water, oil, mucous, antibody and special proteins. Every one of those elements work together to provide your eyes a protection against dry eye symptoms.

Aqueous tear deficiency dry eyes

Aqueous tear deficiency is when the glands do not create enough water for your tears to keep enough humidity for your eyes.

Evaporative tear deficiency dry eyes

Another kind evaporative dry eye, dry eyes, which might result from inflamed glands in your eyelids. The surface around your eyes might also be affected and causes you to feel signs of dry eyes as well.

Drug pills such as birth control and allergy pills can have adverse effects that may cause dry eyes

Dry eyes are usually more common among older people, especially women after menopause. But, drugs like pills for birth control and allergy pills can also have adverse effects that may cause dry eyes.

Take regular breaks to relax your eyes when you are working at the computer

Dry Eyes

Dry eyes might also simply be caused by too much strain, like staring at computer or Television screens for far too long. Without breaks. The great news is that there are several treatments to relieve your dry eye symptoms. The most typical way is to use eye drops which will help to lubricate your eyes. There are prescription medicines available that may treat chronic dry eyes by helping your eyes increase tear production. This prescription medicine is known as “Restasis”.

Overnight treatment for dry eyes

For overnight treatments, you can switch to thicker ointments. Another simple solution to relieve dry eye is thru non prescription drugs and tweaking our nutrition intake. Supplements or diets involving fish oil and omega-3 have proven to be really useful in various cases. If these simple ways do not make a difference, you might also consider temporary punctal occlusion, which momentarily closes the channels in the eye which are utilized for draining tears. If they’re useful, then you can get a small surgery, punctal actuary, that permanently closes the channels. If surgery is not something you want, lipiflow, a medical device, can unclog your blocked glands for producing oils through heat and pressure.

If you are searching for a solution to your dry eyes problem, book an appointment with an optometrist. He will recommend the best treatment for your condition.